Intellectual enjoyment

Only by developing can a person truly enjoy life. At the same time, the brain should always have decent food for thought.

Literature. Reading books is always a pleasure in a person’s life, especially if you read, for example, exciting adventure novels (or any other favorite genre). Books take us to other countries and worlds, train the habit of dreaming and imagining. At the same time, experts recommend not ignoring motivational or popular science literature. It explains complex, but very interesting research in an understandable, simple language.

Associating with those who are pleasant. However, there is one recommendation here: while working on self-development, communicate with those who also like to develop. If, after the meeting, it’s not motivation that remains in your heart, but a sediment, then it’s worth ending this toxic relationship.

New interesting acquaintances. New people in our lives are always a breath of fresh air. And what can I say if the new acquaintance turned out to be also a smart, well-read, interesting and pleasant person in communication! Make it your goal to meet people you would like to emulate in some way or learn from them.

Quests. It is always something unusual, unforeseen and, as a rule, fascinating for the brain. Our brain mobilizes its resources in a very short period of time and manifests itself from the best sides. As a result – increased self-confidence, satisfaction from what is happening.

Board games. Currently, there are so many of them that it is simply unrealistic to know about the existence of each. Find a company of like-minded people, choose a game that will be of interest to all participants without exception, and get distracted from pressing problems by spending a couple of hours at your own pleasure.